Abstracts
Abstract
I was busy. Often, I was not mindful of the present moment. Too often I was thinking ahead to the next thing on my list. So I began to write one haiku each day. I thought it might help to become more present, mindful, and responsive. In this essay, I describe my haiku practice. At first, I wanted to save my haiku and arrange them by seasons, but that didn’t work. So I arranged them in these categories: walk to work; nature and human nature; young and old; married life; modern life; computers, AI, and the Internet; academic life; medical world; pandemic life; retirement; political life; spiritual practice; death; and attitude toward death. I explain these categories by giving examples of the haiku that I wrote. I also add a short, tentative conclusion that refers back to my spiritual aims: to become more present, mindful, and responsive. My practice did help me to become more present and mindful, but I’m not sure that I’m any more responsive. I believe that to become more responsive, I will need to develop new habits — new ways of inhabiting the world. I conclude with steps that might help me to become more responsive.
Keywords:
- haiku,
- spiritual practice,
- mindfulness,
- responsiveness,
- ethical reflection,
- daily life
Résumé
J’étais très occupé. Souvent, je n’étais pas vraiment attentif au moment présent. Trop souvent, je pensais déjà à la prochaine tâche sur ma liste. J’ai donc commencé à écrire un haïku par jour. Je me suis dit que cela m’aiderait à être plus présent, plus attentif et plus réactif. Dans cet essai, je décris ma pratique du haïku. Au début, je voulais conserver mes haïkus et les classer par saisons, mais cela n’a pas fonctionné. Je les ai donc rangés dans les catégories suivantes : trajet pour aller au travail; nature et nature humaine; jeunes et vieux; vie conjugale; vie moderne; ordinateurs, IA et Internet; vie universitaire; monde médical; vie en période de pandémie; retraite; vie politique; pratique spirituelle; mort; et attitude face à la mort. J’explique ces catégories en donnant des exemples de haïkus que j’ai écrits. J’ajoute également une brève conclusion provisoire qui renvoie à mes objectifs spirituels : être plus présent, plus attentif et plus réactif. Ma pratique m’a aidé à être plus présent et plus attentif, mais je ne suis pas certain d’être devenu plus réactif. Je crois que, pour le devenir, je devrai développer de nouvelles habitudes — de nouvelles façons d’habiter le monde. Je termine en proposant quelques étapes susceptibles de m’aider à devenir plus réactif.
Mots-clés :
- haïku,
- pratique spirituelle,
- pleine conscience,
- réactivité,
- réflexion éthique,
- vie quotidienne
Article body
introduction
I was busy. I had classes to teach, ethics consults to do, my own health problems to attend to, and people to care for and about. Often, I was not mindful of the present moment and what I was doing. Too often I was thinking ahead to the next thing on my list. So, I began to write one haiku each day. I wanted to be more mindful, present, and responsive. This is my report on the use of haiku as a spiritual, and ethical, practice.[1]
I followed Matsuo Basho (1644-1694) in using haiku as a form of spiritual practice (3,4). Indeed, Basho transformed linked poems that were courtly displays of intellectual skill into poems that embody a Zen spirit. He developed what we now call haiku. However, in acknowledging my debt to Basho, I want to be clear about two things. First, I am not claiming that my poems embody the skill and depth of Basho’s. Second, although I embarked on writing haiku as a spiritual practice, I am not claiming that this practice is a sufficient and necessary condition to become a good person.
My haiku practice is simply one way to address a problem that I noticed in my own living. I don’t think there is one way, with sufficient and necessary conditions, to becoming a good person. I think that good living has many aspects. The aspect that bioethics has focused on is deliberation and decision, but paying attention is an important part of moral life, and I’ve also come to sense that responsiveness is very important. I wanted to see if my haiku practice could help me pay attention, perceive more clearly, and respond more effectively. Later in my essay, I will try to explain responsiveness, the quality of responding to the situation or context.
I used my haiku practice to try to cultivate some Zen values: attending to the present moment, moderating intellectual abstractions, viewing the self in connections, and recognizing the impermanence of life. Although I admired these Zen values, I couldn’t help but thinking about how Zen failed to address, criticize, and dampen the rise of militarism in Japan in the 1930s and 1940s (5). Like many institutionalized religions, Zen was often used to rationalize and justify forms of warfare.
Classical Japanese haiku are very short poems of 17 syllables. Traditionally, they include a seasonal word (kigo) and a cutting word (kireji). The seasonal words set the poem in the natural cycle, and the cutting word helps to contrast the images in the poem. I had trouble with all these requirements. 17 syllables does not make sense in European languages like English and French. So, I was happy to free myself from that requirement. Although I tried at first to include a seasonal word, I realized that so much of my world works to keep out the seasons: the flu vaccine that I get every fall aims to keep out seasonal trends and to protect patients. I did try at first to contrast concrete images, but I note later how even that requirement proved difficult.
The journal Modern Haiku commissioned a panel of experts to come up with a definition of haiku. The panel failed. However, the journal does include this gloss on their website:
Haiku is a brief verse that epitomizes a single moment. It uses the juxtaposition of two concrete images, often a universal condition of nature and a particular aspect of human experience, in a way that prompts the reader to make an insightful connection between the two. The best haiku allude to the appropriate season of the year (6).
Of all the problems with using haiku practice as a form of spiritual development, I found the avoidance of abstraction to be the most problematic. Although I tried to use concrete images in my verse, I realized how my lifeworld is permeated with abstractions: ideas about solidarity and justice, problems about futility and technology, and shortcomings in structures and systems. In my early years in bioethics, I thought in terms of universal theories, but now I think that the facts of the case are often decisive. I have become more of a particularist, and I use theories as tools or prompts to help me think about salient factors. However, Zen Buddhists and haiku practitioners are radical particularists. They don’t believe in tools, but I am getting ahead of myself.
In this essay, I want to describe my haiku practice: what I did, what it helped me to do and become, and what it didn’t help me to do and become. Every day I looked for a haiku moment and wrote one haiku in my notebook. At the end of the week, I reviewed them and saved many on my computer.
Walk to work
My practice began on my walk to work. Instead of thinking about what I needed to do when I got to my office, I paid attention. I still remember the first haiku that I formulated on my walk to work:
first footprints
in the snow
except the squirrel’s
With surprise, joy, and a touch of vanity, I saw that I was the first to walk through the new snow. Then I saw the squirrel’s footprints tracking across the snow to the base of a tree. I realized that I was the second creature to walk there, just a small part of a larger web of life that will change over time.
On my walk to work, I also noticed the strange, auto-centric way we treat snow:
snowplows
clear streets
block sidewalks
In clearing the streets, the snowplows form a metre-high mound that blocks access to the sidewalks. If you are able to get to the sidewalk, you find it covered with snow, but the situation is worse. The problem is not the trudge through the snow. The problem is that under the snow that covers the sidewalk is a sheet of ice. The dilemma is to walk on the sidewalk and risk a fall or to walk on the street and risk a collision with a car. I often chose the street.
Another snowy haiku moment:
PT restroom
taking off long underwear —
automatic flush
On another morning, I walked by a church:
blue spruce
my church has
no office
Months later, as the snow changed to rain, I observed:
rainy morning
worms on the sidewalk —
dead
I also had haiku moments on the walk home:
libertarian
roofers held together
OSHA rope
I didn’t really know that they were libertarians, but I liked the contrast. This was a case in which my guess affected — or infected — my haiku practice.
After a while, I had a lot of haiku saved on my computer. At first, I tried to save them according to the seasons: spring coming alive, then the long days of summer, then the crisp days of fall, and finally the snows of winter. But that didn’t work out; classifying my haiku according to seasons tended to change their meaning. Since my life is too separated from the natural seasons, I found other categories to classify the meaning of my haiku. I will give some examples in each of the following categories.
Nature and human nature
My haiku practice helped me to attend to the natural world and my attitude toward it.
seems too early
for geese heading North —
evolution decides
I also saw my wishful thinking:
confidence:
the last snowstorm
of the year
My attitude toward the weather was part of the problem:
we need rain
but not on
my day off
But what troubled me was my own attitude toward nature:
a spider
in my space —
his space
Concerned about the domineering attitude that humans often assume, I formulated a very critical haiku:
a gaggle of geese
a zeal of zebras
a plunder of people
However, I tried not to adopt another extreme attitude, the misanthropy that I saw in myself and sometimes found in environmental ethics. I tried to view my own life as a small part of a changing web of life.
Young and old
I attended more to children than I had in the past, and I noticed differences between children and adults, at least in my culture. I noticed how children play:
children blowing
on dandelion puffs —
co-evolution
spring roll:
a grassy slope
with dandelions
One day, I ate at the local Korean restaurant, and listened to the son of the woman who owned the restaurant:
summer day
almost first grade
he says proudly
Then I came upon a social context, the dumpster outside the hospital:
children helping
their mother dig
through the dumpster
Then I wondered about the relationship between children and adults:
a child’s question
launches her father’s
prepared lecture
Next, I turned my attention to older people and my own aging:
a few years ago
turns out to be
fourteen
I used to admire
the oldest man in the gym
before he was me
planting a fruit tree
on her eightieth birthday —
justice between generations
At least I could still go to the gym and plant fruit trees.
Married life
Of course, married life is an important part of living:
grocery shopping
with a fasting wife
with ADHD
Married life always involves some pretending:
small pretense
acting as if I
like her haircut
I worried more about large pretenses:
topics we avoid
the after life
the present life
But I was devoted to married life:
begin to like
my silicon
wedding band
red maple leaves
a long walk with
my wife
Modern life
In this category, I notice just how strange modern life is:
laundry day
another sock
gone AWOL
the Milky Way:
billions of stars
obscured by lights
I take
half a pastry —
twice
Part of the strangeness of modern life was watching and reacting to what we call news:
a Turkish beach
a refugee child
washes ashore
I also noticed what we are losing:
lost to progress
hand-written
Thank You cards
About this loss, the so-called conservative parties have little to say. With my practice, I continued noticing aspects of modern life:
careful plans
spray painted on
the sidewalk
It was time for a vacation:
a real vacation:
a week without
political news
hike to
Balanced Rocks —
tripped on a root
And then there was a solar eclipse:
eclipse
sunglasses in hand
rain clouds in sky
And memories of other countries:
Mexican market
half-remembered words
familiar flavors
a whole country
bicycle trailers
to pull cellos
airport toilet
clean and neat —
in Japan
familiar
sounds of recess
in Taipei
But mostly I found my own environment strange:
workers pushing carts
use ADA push buttons
more often than …
stickers on laptops
a modern language
I don’t comprehend
picnic blanket
with pale young women
in bikinis
Strange too were the tensions, conflicts, and contradictions in my own life:
aspirations
of minimalism
Amazon order
Indian
veggie bowl with
Bollywood music
Computers, AI, and the Internet
The machines that dominate my life, and provide both frustration and joy, are mostly computers. I don’t really know how much of the frustration comes from the computers themselves, from my lack of skill, or from the social context in which computers function. In living, these frustrations are often mixed:
online chat with
a human being
who types a reply
I fail
two-factor authentification
twice as often
real cost
of a modest donation
daily emails
These computers, which include cell phones, were supposed to simplify my life, but they often left me with more things to do:
one more task
to block spam calls
on my cell phone
The frustration sometimes left me at a loss:
important matter:
long phone tree then
placed on hold
Google Maps sends me
in the wrong direction —
twice
Often, I blamed myself:
monastically
out of touch —
computers
But I was tempted to generalize about function:
disconnected by
all the ways to
stay connected
Internet
designed to attract
and distract
However, my computer life also left me with a smile:
friendship:
I check the weather
where he lives
Academic life
My academic life included teaching, writing, doing ethics consults at the hospital, and much more. When the pandemic struck, I taught more online, but pandemic life deserves its own category. Here are some haiku from academic life:
continental divide
those who generate email
those who must respond
not my type
she actually likes
Track Changes
journal club
talk about everything
but the article
An important part of my work were ethics consults:
attitude test:
the pager beeps
Friday at four
I always tried to be clear about the ethical issues, but now I paid more attention to the patients themselves. I noted the variety of patients:
emergency nurse
struck in the eye —
by a patient
hasn’t seen a doctor
in thirty-five years —
now wants everything
wants to leave
Against Medical Advice —
to check on her dog
patient with
a rare disease —
dysfunctional family
Another aspect of my academic life was writing. This aspect had its own haiku:
hours of struggle with
the online submission —
the root problem is …
no easier with age:
rejection letter from
a journal
And I noticed things about myself that I didn’t like:
shutting the door
only excludes
external distractions
Some aspects of academic life had nothing to do with ethics consults or writing. For example:
summer day at
university library
wool sweater
And my feelings when reading the world news:
the cunning
of history doesn’t
seem so smart
Of course, there were meetings that I had to attend:
meeting
cancelled
a gift from God
the sun sets
through the window —
the meeting goes on
Yes, the sun was setting.
Medical world
I saw the medical world both as a worker and as a patient. My experience as a patient began with hematuria:
layers of
medical providers
same questions
“pink or red
or merlot?”
urologist asks
“bladder cancer”
I say it aloud
on the way home
they ask for
the copay now —
just in case
And yet I had a dumb sense that things would be all right:
I’ll be okay —
it’s only raining
in the puddles
My own experience of illness helped me to pay attention to the experience of others:
I shake
his cold hand —
Raynaud’s
losing weight
unintentionally —
new problem
doctor’s office
he brings his daughter
who looks sixty
outlines of an
oak leaf blown away —
Alzheimer’s
I knew how close we all are to a sudden end:
a diagnosis
all it takes to realize my
days are numbered
Although I had a dumb sense that I would be all right, I was not hopeful about the larger social context:
Fox News on
the clinic’s television —
sick twice
Pandemic life
The seasons changed, and my lifeworld too. Soon the pandemic was upon us, and brought with it its own haiku moments:
still dark
footprints in the snow
approach the hospital
All classes shifted online to Zoom classes. The university was slow to shift back because it discovered how much money it could save. More haiku:
Zoom class went well
except for the student
in the waiting room
“end meeting”
I longed to click yes —
a year ago
I thought about the larger issues that the pandemic raised:
picnic tables
covered with snow —
vaccine waitlist
I want the vaccine
that helps me to live
with purpose
receding snow
white litter with
blue face masks
I noted the lack of solidarity:
they cherish
their liberty to
infect others
The pandemic went on and on, until it became the background in which we live.
Retirement
There were many reasons, both negative and positive, why I decided to retire. Negatively, I lost all patience with the requirements of the medical school. I remember when they began to require us to write comments to and about students in a certain format. Probably that requirement made it easier for the dean to copy what we write into the dean’s letter, but what got lost were educational goals and values. Also, I noted that the university discovered that it could save money by having us teach online. Again, there were no discussions of educational goals and values. Positively, I wanted to write a few things, without interruptions, and I wanted to find or create some meaningful forms of political engagement.
This phase in my life provided more material for haiku:
retirement fantasy:
email from people
I know
My retirement income was quite sufficient:
luxury of waiting
Social Security increases
8% per year
Downsizing was a long-standing practice of mine:
deep satisfaction
of giving another thing
to Goodwill
But I was surprised to notice a peculiar form of impatience:
I forget
how to sit
in long meetings
I was able to affirm my decision to retire when I rode the bus:
city bus
silent college students
with cell phones
Although I said I didn’t like teaching online, I found myself doing it:
reputation for
teaching online in India
for free
Political life
I didn’t know whether political life was an appropriate topic for my haiku practice, but I’ve come to see that politics, in the best sense of that word, is inevitable (7). So, I began with climate change, where even no response is a response — usually a bad way of responding. I began by paying attention:
beautiful but …
earliest cherry blossoms
in a thousand years
August day
requiem for
a glacier
carbon offsets:
Martin Luther
would not approve
climate change
what I owe children —
a lot more
Then three haiku that reflected the American situation:
networks of
strong ambulances
weak neighbors
we live in
a world where he
might be elected
the supreme court
decision makes no
historical sense
Then some of the frustrations of trying to engage in:
politics with
people raised on
the Internet
I made a joke about my volunteer work, but jokes have meaning:
I’m a poll worker
prepared to die
for a fair count
And then some reflections on the nature of politics:
to live an ethical life
without political life:
impossible
political life:
how we should organize
our life together
In the end, my haiku practice didn’t change my view about the inevitability of political life.
Spiritual practice
I began my haiku practice because I wanted to be more present in the moment, more mindful, and more responsive. This practice did help me to become more present and mindful, but I’m not sure it helped me to become more responsive. I will return to the problem of cultivating responsiveness at the end of this essay, but I am coming to think that this problem deserves its own essay.
I begin this section about spiritual practice by making fun of myself:
a notebook to
to record my
lack of progress
birthday celebration:
extra spoonful of yogurt
on my steel cut oats
later I will
pay attention
to the moment
Then I reflected on the dispositions that I say I want to cultivate:
perseverance
cultivating that virtue
this week
humility:
knowing when to
not claim credit
But some dispositions, or at least the lessons that I extracted, seemed too saccharine:
be nice to people
especially when you
don’t feel like it
And some dispositions reflected deeper problems:
when I see
my imperfection clearly
the seer feels proud
I saw my problematic relationship to lists:
although it’s done
I write it on the list
to cross it off
to-do list
a guide becomes
a tyrant
But I believed deeply in forming habits:
if goodness
is like fitness —
training helps
I also reflected on what I called the cultural context of spiritual practice:
no God to call us
what’s left of a vocation —
just enough
possible regret:
a condition of
meaningful choice
Slowly, I came to see that all my training in philosophy was not helping me:
philosophy
taught me to misinterpret
useful advice
Furthermore, I was critical of other people’s spiritual practices:
cars exiting
the church lot —
still in a hurry
However, I also saw what counted for me as spiritual progress:
neighborhood
Korean church
bike tracks in snow
And I saw how spiritual practice was connected to a good life:
demoralized:
life without
moral ideals
Social accountability was built into my practice:
Buddhist pen pal
checks on me monthly
checks on herself
And so, I did not quit. I wanted:
to live again
but only if I can
live better
Perhaps that was the deep goal of my practice.
Death
There is a long tradition among haiku poets of formulating death poems (8). Although these were supposed to be poems voiced on their death beds, it seems that some of these poets cheated and formulated the poems in advance. However, most people that I am acquainted with live as if they are not going to die. But what does it mean to live as if we are going to die? Here again, it is easy to misunderstand:
I live today
as if it’s my last day —
skip the laundry
One idea is that we should prepare now for God to assess our lives and pass a judgment about the rewards and punishments that we deserve. But this idea is very Christian, even punitive, and — dare I say it? — undemocratic. The idea turns life into a contest with very high stakes. Unlike the idea of vocation, I do not think that the idea of judgment day survives when we give up the theological context. So, I moved on.
Death hit hard when my older brother died. Then I noticed a lot of death in my life:
dented fence
where the spruce tree
fell to its death
October
a month of birthdays —
and deaths
When a good friend died of pancreatic cancer, I reflected:
what does a
pancreas do when it’s
not ending a life
today I wanted
to telephone my friend —
long dead
I was critical of other people’s attitudes:
he professed
very deep love
after she died
But I was also critical of my own attitude:
I don’t fear death
because I don’t love life —
enough
I say I’m not
afraid to die —
but not now
I learned that:
people die
on their schedule
not mine
When it came to my own death, I didn’t think in terms of relationships, regrets, or prospects in the world. Since my mathematical training had a deep influence on me (7), I formulated my death poems in mathematical terms:
my death
poem
𝛟
In other words and symbols:
my
death
{ }
But maybe the way I was living was contributing to my thoughts about death because I noticed:
walk in the forest
banishes thoughts
of death
Slowly, my attention shifted to a different way of living.
ATTITUDE TOWARD DEATH
Over time, I began to think less about the idea of a judgment day, and more about the importance of living well. To put it philosophically, I thought less in terms of right and justice, and more in terms of goodness. I noticed this shift during my hike in the forest. My old way of being was clear:
if the prospect of
death doesn’t reform me
what will
But my haiku began to reflect doubts about my old view:
thoughts of death
don’t make me live better —
and you
What began as a few doubts became a shift:
I understand
we will all die but
how we live …
I summed up this shift with a haiku:
practice
living
not dying
But this shift was not easy. It involved more than new terms, lenses, and tools. It required new habits — new ways of inhabiting the world.
My tentative conclusion
My haiku practice helped in my spiritual development. As I said, I hoped it would help me to become more present in the moment, more mindful, and more responsive. But I learned that responsiveness required its own practice, training, and essay. I also learned that to become more responsive, I would have to confront some of the habitual ways of responding that are part of the unspoken background in my culture. Those are the next steps that I need to take, but moral practice is never finished, not because we are imperfect beings, but because change is a part of life.
Appendices
Acknowledgements / Remerciements
I would like to thank Jean Maria Arrigo, Dick Martin, and William Ruddick for their encouragement of my haiku practice and their comments on this essay. I would also like to thank Anne St-Cerny-Gosselin and Jacques Quintin for the reviews, support, and translations that improved this essay.
Je tiens à remercier Jean Maria Arrigo, Dick Martin et William Ruddick pour m’avoir encouragé dans ma pratique du haïku et pour leurs commentaires sur cet essai. Je tiens également à remercier Anne St-Cerny-Gosselin et Jacques Quintin pour leurs critiques, leur soutien et leurs traductions qui ont permis d’améliorer cet essai.
Note
-
[1]
This is my third report on my haiku practicepractice; for the first two, see (1,2).
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